Blog

Cardiovascular disease is the leading cause of death for women globally.

Nic has always been a sporty guy. Big on water sports, he’d trained hard as a swimmer, water polo player and later as a boxer, but he’d never lifted weights. He didn’t realise how beneficial it would be for all his sporting pursuits.

DoDay Head Trainer, Michael Behrakis, was recently featured on ABC Radio Hobart’s Drive program, discussing our nomination for the prestigious AUSactive Award for the most inclusive and diverse program in Australia.

DoDay personal training has been named a finalist in the national AUSactive awards for most inclusive and/or diverse program in Australia. The awards showcase leadership, talent and excellence and highlight businesses with best practice and exceptional customer experience.

Michael founded DoDay to offer a different way to approach fitness. One that has his clients looking forward to every session - because he makes it fun. Making fitness enjoyable and achievable gives clients a better chance of reaching their fitness and weight loss goals because consistency is more important than perfection.

I am going up the mountain on Sunday for the Point to Pinnacle but training-wise I’m more concerned about my training to climb a 10,000ft mountain in New Zealand the following week. So, I’ve been reading up.

Personal Training and Online Coaching business DoDay, founded earlier this year by Personal Trainer Michael Behrakis, just 29 years old, has taken out a prestigious accolade at the national awards for the peak body for the Australian Active Health and Exercise industry - AUSactive.

Michael Behrakis, Tasmanian owner of DoDay Personal Training has been announced as a Tasmanian finalist in three categories of the 2023 AUSactive National Awards Program: Independent Business of Year, Personal Trainer of The Year and People’s Choice after starting his business just 6 months ago.