DoDay | 6-Week Challenge

Take control of your health with the DoDay 6-week challenge!

Take control of your health with the DoDay 6-week challenge!

Take control of your health with the DoDay 6-week challenge!

What’s included (more info below):

Weekly 1:1 Personal Training
Nutrition Plan
Results Tracking

Let us introduce you to a better way of doing it!

What’s included:

Weekly 1:1 Personal Training
Nutrition Plan
Results Tracking

Let us introduce you to a better way of doing it!

What’s included (more info below):

Weekly 1:1 Personal Training
Nutrition Plan
Results Tracking

Let us introduce you to a better way of doing it!

$

$

$

130

130

130

WK

WK

WK

+ GYM FEES
NO LONG TERM COMMITMENT

+ GYM FEES
NO LONG TERM COMMITMENT

+ GYM FEES
NO LONG TERM COMMITMENT

READY TO TAKE THE CHALLENGE?

READY TO TAKE THE CHALLENGE?

READY TO TAKE THE CHALLENGE?

Register your interest – no obligation to join.

3 x InBody Scans
Track your body composition at the start, midpoint, and end.

Personalised Nutrition Plan
Your custom guide to calories, macros, and protein targets.

Personalised Nutrition Plan
Your custom guide to calories, macros, and protein targets.

Tailored Strength Training Program
Designed specifically for your goals and experience.

Tailored Strength Training Program
Designed specifically for your goals and experience.

1:1 Personal Training
Minimum one PT session per week to keep you progressing.

1:1 Personal Training
Minimum one PT session per week to keep you progressing.

Daily Step Target
Set a goal to support fat loss, recovery and fitness.

Daily Step Target
Set a goal to support fat loss, recovery and fitness.

The DoDay App
Track your food, steps, and workouts all in one place.

Private Facebook Group
Stay motivated and accountable with others on the journey.

Expert Coaching Support
We’re with you every step of the way.

Welcome Pack
DoDay cap, notebook, and sticker to kick things off in style.