DODAY’S PERSONAL TRAINERS ARE GOAL SMASHING CHAMPIONS.
That is, they’re experts in helping you reach your goals, and they’ll support you every step of the way. The benefits include:
Learning how to train safely and effectively.
Having an expertly crafted program designed specifically for you.
Accountability and expert support.
Improved technique and form.
Injury rehab and prevention.
Ensuring you get the most out of every session.
WHAT SETS DODAY APART?
Social support from a community of people just like you.
The DoDay online community, Happy Days, is where DoDayers come together to motivate each other to work toward their goals and share the experience - because social support is a primary factor for success.
HOW IT WORKS
Book Your First Session
Schedule your free session with head coach Michael Behrakis.Discuss Your Lifestyle
Talk about your habits, nutrition, and fitness goals with Michael.Get a Free InBody Scan
Determine your body composition with an InBody scan, so we can track your improvement over time.Receive a Personalised Program
Get a custom strength training program along with lifestyle recommendations tailored to your needs.Schedule Your Personal Training Sessions
Lock in your weekly training times with your DoDay trainer.Join the Happy Days Online Community
Become part of our supportive and motivating private Facebook group.Enjoy Ongoing Support
Receive daily support from your coach and the DoDay community to keep you on track.
Your first personal training session is your first DoDay! Every DoDay after that moves you closer to the person you want to be.
Your journey to better health and fitness starts here.
Fill out the form and Michael will be in touch to organise your first session.