AT DODAY, WE BELIEVE FITNESS SHOULD BE ACCESSIBLE, ENJOYABLE, AND TAILORED TO YOUR UNIQUE GOALS.
Our mission is to help as many people as possible to gain the incredible benefits of strength training.
With our balanced approach to personal training, you'll get expert guidance to help you achieve your goals in a fun environment with an awesome community. Whether you're new to fitness or an experienced gym-goer, we've got you covered.
it’s not just about working out
At DoDay, it’s about feeling great, achieving your goals, and becoming the best version of yourself. Take the first step today and discover the DoDay difference.
Blog
How to be Your best self in 2025: Why accountability and a plan matter
→
Fit-tip
From nervous beginnings to a healthier, happier life: A client's journey with DoDay Personal Training
→
Lifestyle
Recipe: Fruity Protein Fluff
→
Nutrition
Meet Anthony – From Runner to Ironman
→
Lifestyle
Fuel Your Body for Success – Prioritise Protein!
→
Nutrition
Community Fitness at its Best – Bringing Hobart Together
→
Lifestyle
From Burnout to Breakthrough: How Jonathan Reclaimed His Life Through Fitness
→
Lifestyle
Recipe: Fresh Green Beans with Chicken
→
Nutrition
Helping Tasmanian women combat leading cause of death
→
News
Meet our new Personal Trainer - Nic De Angulo
→
News
DoDay Fitness: Leading the Way in Inclusive Training
→
News
DoDay tackles fitness inclusivity, named finalist in national awards
→
News
Private Health Fund Rebates for Personal Training
→
Fit-tip
We’re Hiring!
→
News
You could be faster up the mountain with strength training.
→
News
Eating For Longevity
→
Nutrition
DoDay wins Tasmanian Independent Business of the Year
→
News
DoDay named three time finalist in AusActive awards
→
News
Ali’s Experience
→
Lifestyle
A Step Above The Rest
→
Fit-tip
Getting NEAT with Our Movement
→
Fit-tip
Local trainer on a mission to tackle post-covid physical inactivity pandemic
→
Events
Why Online Coaching is essential to getting results
→
Fit-tip
How Personal Coaching has changed Stella’s body and her relationship with herself
→
Lifestyle
How to Food Prep like a Pro
→
Nutrition
How to form the habits you need for success
→
Lifestyle
What is Online Coaching?
→
Lifestyle
Six products that will have you smashing your protein goals this week – without having to cook a thing.
→
Nutrition
Blog
How to be Your best self in 2025: Why accountability and a plan matter
→
Fit-tip
From nervous beginnings to a healthier, happier life: A client's journey with DoDay Personal Training
→
Lifestyle
Recipe: Fruity Protein Fluff
→
Nutrition
Meet Anthony – From Runner to Ironman
→
Lifestyle
Fuel Your Body for Success – Prioritise Protein!
→
Nutrition
Community Fitness at its Best – Bringing Hobart Together
→
Lifestyle
From Burnout to Breakthrough: How Jonathan Reclaimed His Life Through Fitness
→
Lifestyle
Recipe: Fresh Green Beans with Chicken
→
Nutrition
Helping Tasmanian women combat leading cause of death
→
News
Meet our new Personal Trainer - Nic De Angulo
→
News
DoDay Fitness: Leading the Way in Inclusive Training
→
News
DoDay tackles fitness inclusivity, named finalist in national awards
→
News
Private Health Fund Rebates for Personal Training
→
Fit-tip
We’re Hiring!
→
News
You could be faster up the mountain with strength training.
→
News
Eating For Longevity
→
Nutrition
DoDay wins Tasmanian Independent Business of the Year
→
News
DoDay named three time finalist in AusActive awards
→
News
Ali’s Experience
→
Lifestyle
A Step Above The Rest
→
Fit-tip
Getting NEAT with Our Movement
→
Fit-tip
Local trainer on a mission to tackle post-covid physical inactivity pandemic
→
Events
Why Online Coaching is essential to getting results
→
Fit-tip
How Personal Coaching has changed Stella’s body and her relationship with herself
→
Lifestyle
How to Food Prep like a Pro
→
Nutrition
How to form the habits you need for success
→
Lifestyle
What is Online Coaching?
→
Lifestyle
Six products that will have you smashing your protein goals this week – without having to cook a thing.
→
Nutrition
Blog
How to be Your best self in 2025: Why accountability and a plan matter
→
Fit-tip
From nervous beginnings to a healthier, happier life: A client's journey with DoDay Personal Training
→
Lifestyle
Recipe: Fruity Protein Fluff
→
Nutrition
Meet Anthony – From Runner to Ironman
→
Lifestyle
Fuel Your Body for Success – Prioritise Protein!
→
Nutrition
Community Fitness at its Best – Bringing Hobart Together
→
Lifestyle
From Burnout to Breakthrough: How Jonathan Reclaimed His Life Through Fitness
→
Lifestyle
Recipe: Fresh Green Beans with Chicken
→
Nutrition
Helping Tasmanian women combat leading cause of death
→
News
Meet our new Personal Trainer - Nic De Angulo
→
News
DoDay Fitness: Leading the Way in Inclusive Training
→
News
DoDay tackles fitness inclusivity, named finalist in national awards
→
News
Private Health Fund Rebates for Personal Training
→
Fit-tip
We’re Hiring!
→
News
You could be faster up the mountain with strength training.
→
News
Eating For Longevity
→
Nutrition
DoDay wins Tasmanian Independent Business of the Year
→
News
DoDay named three time finalist in AusActive awards
→
News
Ali’s Experience
→
Lifestyle
A Step Above The Rest
→
Fit-tip
Getting NEAT with Our Movement
→
Fit-tip
Local trainer on a mission to tackle post-covid physical inactivity pandemic
→
Events
Why Online Coaching is essential to getting results
→
Fit-tip
How Personal Coaching has changed Stella’s body and her relationship with herself
→
Lifestyle
How to Food Prep like a Pro
→
Nutrition
How to form the habits you need for success
→
Lifestyle
What is Online Coaching?
→
Lifestyle
Six products that will have you smashing your protein goals this week – without having to cook a thing.
→
Nutrition
