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Personalised gym workout plan
Personalised gym workout plan
Personalised gym workout plan

Get Ready TO
Run the Bridge
in 2025 with DoDay

Get Ready TO
Run the Bridge
in 2025 with DoDay

Get Ready TO
Run the Bridge
in 2025 with DoDay

Train smarter, run stronger, and cross the finish line with confidence.

Train smarter, run stronger, and cross the finish line with confidence.

Train smarter, run stronger,
and cross the finish line with confidence.

Get Race-Ready with DoDay’s Exclusive Training Programs

Get Race-Ready with DoDay’s Exclusive Training Programs

Get Race-Ready with
DoDay’s Exclusive Training Programs

Included with your Hobart Run the Bridge entry, our FREE 12-week strength training programs are designed to help runners of all levels achieve their goals. Whether you’re training at home or in the gym, these programs will build your strength, enhance your endurance, and keep you motivated every step of the way.

Included with your Hobart Run the Bridge entry, our FREE 12-week strength training programs are designed to help runners of all levels achieve their goals. Whether you’re training at home or in the gym, these programs will build your strength, enhance your endurance, and keep you motivated every step of the way.

  • Two Program Options:
    Choose from an at-home bodyweight plan or a gym-based strength program tailored to runners.

  • Convenient Access:
    Delivered through the DoDay Fitness app, so you can train on your schedule.

  • Weekly Guidance:
    Receive emails with form tips, motivation, and expert advice to keep you on track.

  • Optional Community Support:
    Join our Hobart-based weekly run-club or step-club led by DoDay trainers if you’d like an extra boost of encouragement and connection.

Take the first step toward race-day success – sign up now and train with confidence!

Take the first step toward race-day success,
sign up now and train with confidence!

Take the first step toward race-day
success – sign up now and train with confidence!

Run the Bridge @ Home

Run the Bridge
@ Home

Run the Bridge @ Home

Train at home or outdoors with this bodyweight strength program, tailored specifically for runners.

Designed to complement your running routine, it helps improve pace, endurance, and overall performance while reducing the risk of injury.

Access the program via the DoDay Fitness app and stay on track with weekly emails with tips and guidance.

Run the Bridge @ the Gym

Run the Bridge
@ the Gym

Run the Bridge @ the Gym

Level up your running performance with this gym-based strength training program.

Designed to build strength, enhance endurance, and reduce the risk of injury, it’s perfect for runners looking to train with equipment.

Access the program via the DoDay Fitness app and get weekly emails to keep you motivated and progressing.

sprint

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